1 cup sprouts
I inch ginger slice
1/2 inch Tumeric slice
3 cloves garlic
1/4 cup oats
1 cup greens
1 small tomato
1/4 cup coconut milk
1 tea gram masala
Dash salt.
Blend in Vitamix
Add diced mushrooms & zucchini.
Melt coconut oil in pan & fry til golden & flip. Best to make mini patties.
Served with Nacho cheese sauce. & greens.
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