Sunday, October 28, 2012

Coconut crepes

2 C Young Coconut Meat
1 C Diced Mango
1 small pinch Celtic sea salt

Blitz until smooth
Spread on para flex sheets &
Dehydrate on 105 for about 5 - 6 hours
Made 4 - 8 inch wraps

I used the meat from 2 coconuts
& 1/2 a large mango
& put 1 wrap per tray.

Peel right off the para flex & were super thin.

I filled a crepe with apples sprinkled with cinnamon & coconut sugar & Raw banana Ice Cream.

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